By Request

By Catherine Kekoa Enomoto

Wednesday, July 24, 1996




"What is the magic ingredient?"

David Berg
Kim chee lover from
Battle Lake, Minn.



2 recipes will heat up
lovers of kim chee

HERE'S a pair of recipes for Northwest Airlines pilot David Berg of Battle Lake, Minn., an ardent fan of Korean kim chee.

"What is the magic ingredient?" he asked about the super-spicy pickle dish with flavors of raw garlic, ginger, scallions and chiles.

It could be fish sauce - fermented anchovy juice used in Asian cookery - or perhaps salted fish.

More likely it's the remarkable quantities of ground red Korean chiles, found bottled on supermarket shelves.

The recipe for the cucumber kim chee produces a crunchy dish that's good with sandwiches, a spicy substitute for the pickle.


Fresh Cucumber Kim Chee

(By Carole Peck, Good News Cafe, Woodbury, Conn.)

3 pounds pickling cucumbers, well scrubbed
2 tablespoons coarse salt
2 cups peeled and julienne daikon radish
6 green onions, thinly sliced
2 tablespoons peeled and minced or grated ginger
1-1/2 tablespoons or more of ground red Korean chilies
3 large cloves garlic, peeled and smashed
1/4 cup sesame oil
1-1/2 tablespoons toasted sesame seeds

Trim ends off cucumbers, quarter and cut into 3-inch lengths. Mix with half the salt in a bowl; set aside 3 hours.

Drain cucumber and gently squeeze out excess liquid.

Toss together remaining salt and daikon, green onions, ginger, ground chiles, garlic; mix with cucumber.

Avoid touching eyes or sensitive skin because chiles are very hot. You may want to wear disposable rubber gloves.

Just before serving, toss in sesame oil and seeds. May be stored in refrigerator up to 1 week; mixture gets spicier daily.

Makes 16 small servings.


Approximate nutritional analysis per serving: 50 calories, 4 grams fat, no cholesterol, 540 milligrams sodium.*

Cabbage Kim Chee

(From the New York Times)

1 head won bok (Napa cabbage), about 2 pounds
5 tablespoons coarse salt
1 cup peeled and julienned daikon radish
1/2 cup minced green onion tops
4 tablespoons fish sauce
2 tablespoons peeled and minced garlic
2 tablespoons sugar
1 tablespoon peeled and minced or grated ginger
1 tablespoon or more of ground red Korean chiles
3 tablespoons salted shrimp (sold in jars at Asian stores)

Place cabbage in a colander and sprinkle salt over and between the layers of leaves; set aside 2 to 3 hours. Then rinse well, especially between layers of leaves; shake dry.

Combine radish, green onions, fish sauce, garlic, sugar, ginger and ground chiles. Add shrimp. Use fingers to pack whole cabbage, inside and out, with the mixture. Or cut cabbage and toss with mixture. Serve immediately or refrigerate up to a week; mixture gets spicier daily.

Makes 16 small servings.


Approximate nutritional analysis per serving: 35 calories, no fat, no cholesterol, 445 milligrams sodium.*

Asterisk (*) after nutritional analyses in the Body & Soul section indicates calculations by Joannie Dobbs of Exploring New Concepts, a nutritional consulting firm.

Send queries along with name and phone number to: By Request, Honolulu Star-Bulletin Food Section, P.O. Box 3080, Honolulu 96802. Or send e-mail to features@starbulletin.com





By Request by Catherine Kekoa Enomoto is a regular feature of the
Honolulu Star-Bulletin. © 1996 All rights reserved.


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