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POSTED: Thursday, February 18, 2010

Scallions, commonly referred to as green onions, are a variety of young onions. As a food, it has high anti-imflammatory properties and is a good source of thiamin, riboflavin, magnesium, phosphorus and copper, as well as dietary fiber, vitamins A, C and K, folate, calcium, iron, potassium and manganese.