Free workouts on Tuesdays

Have you accumulated any unwanted pounds during the holidays? Change your habits by saving Tuesday mornings for a free, innovative guided workout.

Get back into shape for the new year with Lululemon Athletica, a yoga-inspired athletic clothing store, and coach Kimo Kockelman of Hardass Fitness (CrossFit Hawaii).

The free program, “;Drop 10 Tuesdays,”; will teach new techniques for overall fitness. Workouts are tailored to individuals, so all ages and fitness levels are welcome.

Sessions take place 7:30 a.m. every Tuesday, from today to Jan. 26.

Lululemon Athletica is in the Ala Moana Center Nordstrom wing.

Call 946-7220, e-mail .(JavaScript must be enabled to view this email address) or .(JavaScript must be enabled to view this email address), or visit hardassfitness.blogspot.com

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LOOK
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