GEORGE F. LEE / GLEE@STARBULLETIN.COM
Lia Williams, center, enjoyed participating in a form of alternative exercise during last Friday's Step Up to Good Health program sponsored by the state at Iolani Palace.

GEORGE F. LEE / GLEE@STARBULLETIN.COM
David De Witt, at top, and Joyce Espiritu, above, attended a session where they learned and practiced qi gong.