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Got nutrients?


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POSTED: Saturday, October 24, 2009

Chronic joint pain is one of the most common medical complaints. Consuming enough omega-3 fatty acids helps to relieve some types of joint pains. Fish and algae oils show the most benefit. Some plant oils like flax, walnut, and canola also may help.

To learn more on this topic
» www.manoa.hawaii.edu/gotnutrients