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Got nutrients?


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POSTED: Friday, September 04, 2009

The average adult in the U.S. consumes only 75 percent to 80 percent of the recommended intake for the essential mineral magnesium. Low magnesium intake likely contributes to many chronic ailments. A diet with a wide variety of unprocessed, wholesome foods can easily meet magnesium needs.

To learn more on this topic
» www.manoa.hawaii.edu/gotnutrients