Quantcast
StarBulletin.com

Got nutrients?


By

POSTED: Monday, August 24, 2009

Joint pain and inflammation in older people often occurs due to cartilage loss and damage from wear and tear. To help maintain joint health, consume adequate vitamin C and protein to support cartilage formation, and drink plenty of fluids.

TO LEARN MORE ON THIS TOPIC:

See the UH-Manoa's Web site.