Got Nutrients?


POSTED: Tuesday, July 21, 2009

Lycopene, a colorful compound in tomatoes, is proving to provide many health benefits. This phytochemical is absorbed better from cooked tomato products than from fresh tomatoes, so even ketchup, though sugar-laden, can count as part (but not all) of your daily vegetables.

To learn more on this topic, visit the UH-Manoa Web site.