Got nutrients?


POSTED: Monday, July 20, 2009

Changes in food portions provided in market packaging or fast food servings have altered our recognition of a lot more calories. For example, today's wraps are equivalent to 2 tortillas or 3 or 4 slices of bread and a large “;mega-muffin”; is similar to 4 muffins from 30 years ago.

To learn more on this topic
» www.manoa.hawaii.edu/gotnutrients