Quantcast
StarBulletin.com

Got Nutrients?


By

POSTED: Monday, June 08, 2009

Most people function best (mentally and physically) with something for breakfast. The most beneficial breakfasts provide a balanced mixture of carbohydrate, protein and fat. Without all three of these energy sources, many people fade out before lunch time.

To learn more on this topic
» www.manoa.hawaii.edu/gotnutrients