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Got Nutrients?


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POSTED: Thursday, May 28, 2009

Strictly speaking, there is no dietary requirement for carbohydrate. The brain, however, prefers glucose for its metabolic fuel and uses about 400 calories of the blood sugar glucose each day. For this reason, some carbohydrate sources are recommended in all prudent diets.

To learn more on this topic
» www.manoa.hawaii.edu/gotnutrients