ASSOCIATED PRESS
Frying up your own corn dogs allows you to control the fat.
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Taking fat out of the corn dog, keeping the fun in
By Howie Rumberg
Associated Press
What would a day at the fair be without chowing down a corn dog? A little healthier, for sure, but a whole lot less fun.
Like fried dough and cotton candy, corn dogs go hand in hand with summer fairs and festivals. You look forward to eating them at the fairgrounds, but never at home.
Why not?
A corn dog is just a hot dog on a stick wrapped in cornbread. How hard could it be? Turns out, not very.
While my main inspiration was adding a little whimsy to an end-of-summer cookout, it also was an opportunity to try to create a great-tasting version that was somewhat less artery-clogging.
Choosing the right hot dog is a big part of achieving both goals.
Thinner dogs are better dogs when it comes to corn dogs. Hebrew National Reduced Fat Beef Franks were best. They are about half as thick as a ballpark wiener, which made for a better dog-to-breading ratio.
And once the dog is breaded, you can't tell it has 4 grams less fat than the company's traditional beef dog.
The trouble with many corn dogs is breading that is dense and greasy. There are at least two reasons for that.
First, at fairs most corn dogs are made long before they are sold, giving the breading plenty of time to absorb too much of the oil it was fried in. And the other, more important, reason is that the batter was probably overmixed.
It is best to mix the batter only until the wet and dry ingredients are just combined. You're not kneading bread dough here. The more you mix, the more dense the final product will be.
For the liquid, buttermilk produced a rich, flavorful batter and mixed well with the cornmeal. But if you'd rather, whole milk also could be used.
Of course, a corn dog isn't a corn dog if it isn't on a stick. Short wooden skewers (about 7 to 8 inches long) work best. They provide a handle to hold the dog while eating it but aren't so long as to get in the way during cooking.
Corn Dogs
1 cup all-purpose flour
1 cup yellow corn meal (fine ground)
1/2 teaspoon baking soda
1-1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 teaspoon cayenne pepper
1 egg
1-1/4 cups buttermilk
1-1/2 teaspoons honey
1-1/2 quarts vegetable oil (or enough to fill a large skillet to a depth of 1 inch)
10 wooden skewers (7 to 8 inches long)
10 Hebrew National Reduced Fat Beef Franks (or other thin hot dog)
In a medium bowl, whisk together flour, corn meal, baking soda and baking powder, salt and cayenne. Set aside.
In another medium bowl, whisk egg until frothy, then add buttermilk and honey and whisk until incorporated.
Add wet ingredients to dry, and gently stir with a wooden spoon until just incorporated. Do not overmix. The batter should be very thick and slightly lumpy.
Ladle some batter into a tall drinking glass, slightly longer than the hot dog.
In a large, deep skillet or a deep fryer, heat about 1 inch of oil to between 350 and 375 degrees. Preheat oven to 275 degrees (the oven is used to keep the finished corn dogs warm while the others cook).
One at a time, skewer each hot dog, inserting skewer through one tip of the dog and pushing it about halfway up the length of it.
Dip skewered hot dog into glass of batter, slowly twirling it as you pull it out to ensure an even coating of batter.
Place skewered hot dog into oil (the stick can go in the oil). Fry, using tongs to turn corn dogs occasionally, until all sides are a deep golden brown, about 30 to 45 seconds. Two to 3 hot dogs can be fried at a time.
Transfer corn dogs to paper towels to drain, then place them on a baking sheet in oven to keep warm. Repeat with remaining hot dogs. Makes 10 corn dogs.
Nutritional information unavailable.