Da Kine Star-Bulletin staff and wire services

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STAYING FIT

Top biomechanics coach leads classes

Dr. Michael Luan, billled as one of the nation's foremost instructors of integrative movement and biomechanics, will lead two series of classes through Sept. 2 at the Honolulu Club.

"Rock & Roll Release" utilizes the foam roller and massage ball. Classes will be held from 5-6 p.m. Mondays, beginning Monday and running through Aug. 27.

"Butts & Guts" runs from 12:30-1:30 p.m. Sundays, beginning Aug. 12 and running through Sept. 2.

Cost for a single class is $20 or $70 for the four-class series.

Luan also will present a free clinic/Q&A session titled "Prosper Through Posture: Stand Tall and Take the Lead" from noon-12:45 p.m. Aug. 15.

Luan is a chiropractor who also has a master's degree in Acupuncture and Oriental Medicine, and a bachelor's degree in biomechanical engineering.

For reservations, call the Honolulu Club at 543-3911.