Top biomechanics coach leads classes
Dr. Michael Luan, billled as one of the nation's foremost instructors of integrative movement and biomechanics, will lead two series of classes through Sept. 2 at the Honolulu Club.
"Rock & Roll Release" utilizes the foam roller and massage ball. Classes will be held from 5-6 p.m. Mondays, beginning Monday and running through Aug. 27.
"Butts & Guts" runs from 12:30-1:30 p.m. Sundays, beginning Aug. 12 and running through Sept. 2.
Cost for a single class is $20 or $70 for the four-class series.
Luan also will present a free clinic/Q&A session titled "Prosper Through Posture: Stand Tall and Take the Lead" from noon-12:45 p.m. Aug. 15.
Luan is a chiropractor who also has a master's degree in Acupuncture and Oriental Medicine, and a bachelor's degree in biomechanical engineering.
For reservations, call the Honolulu Club at 543-3911.
The "Rock & Roll Release" class, led by Dr. Michael Luan uses the foam roller and massage ball.