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Wednesday, August 31, 2005


The Electric
Kitchen

This dish was prepared by Ellen Higa and Bobbi Kuba, on "The Electric Kitchen" Sunday, in an episode celebrating the Okinawan Festival. The program airs at 4:30 p.m. on KITV/ABC.

Sweet Potato Starch Omelet

1 cup umukiji (sweet potato starch, see note)
1-1/2 cups water
1 egg
1/2 teaspoon salt
4 stalks chives or green onions, chopped
1/2 cup finely chopped kamaboko (Japanese fish cake)
1/2 teaspoon dashi no moto (Japanese fish-flavored soup granules)
1 package (1/2 ounce ) bonito flakes
Oil for frying

Dissolve umukuji in water. Add remaining ingredients except bonito flakes; mix well.

Heat a medium-sized skillet with 1 teaspoon oil.

Stir the mixture thoroughly, then pour 1/2 to 3/4 cup into skillet, enough to coat bottom of pan. After mixture sets slightly, sprinkle with 1 heaping tablespoon bonito. Flip over once and brown slightly. Flip again; roll into a crepe. Serves 2 to 3.

Note: Umukuji can be purchased at the Okinawan Festival this weekend.

Nutritional information unavailable.



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