Tai chi classes: Students learn an ancient martial art that promotes balance among body, mind and spirit, beginning today at Wahiawa General Hospital. Sifu Christopher K. Eng teaches Yang-style tai chi Wednesday evenings for eight weeks. Costs $30. Call 621-4380.
Arthritis support group: 6:45 p.m. today, Castle Center for Health Promotion. Call 235-3636.
Epilepsy support group: 7 p.m. today, Castle Center for Health Promotion. Call 235-8737.
"Living with Schizophrenia": Video developed by the National Alliance for the Mentally Ill explains brain biology and treatment and suggests strategies for recovery, 7:30 p.m. today, Richards Street YWCA. The program may also be of use for people with any serious brain disorder. Sharing hour 6:30 p.m. Call 591-1297.
Anxiety support group: 6 to 7:30 p.m. tomorrow, Queen's Medical Center. Call 547-4401 or 262-5873.
Hawaii Lupus Foundation: Two patients share how they deal with lupus, 6:30 to 8 p.m. tomorrow, 1130 N. Nimitz Highway, Room B200. Call 538-1522.
Kardiac Kids: Reserve by Friday for a Valentine's Day party at the zoo, noon to 3 p.m. Sunday. Call Stacey at 538-7021 ext. 34 on weekdays, Lisa at 672-5770 weekends and evenings.
Nutrition for radiation therapy: Queen's Medical Center offers free classes for patients and families, 2 p.m. Friday. Call 547-4771. Also 10 a.m. Feb. 24 and 1 p.m. Feb. 28.
Hawaiian lomilomi: Two-day massage workshop with Karen Leialoha Kaanehe Higa promotes healing by integrating Hawaiian values and spirituality, 9 a.m. to 4 p.m. Saturday and Sunday, He'eia State Park, Kaneohe. Costs $155 (covers a year's access). Call 247-3156 or 668-1511. Presented by Friends of He'eia.
The Wellnessfaire: Lectures, workshops and displays presented by health and healing professionals, 9:30 a.m. to 4:30 p.m. Saturday, Honolulu Waldorf School, 350 Ulua St., Niu Valley. Also, organic produce, craft booths and healthy food. Tickets $7 in advance, $10 at the gate. Call 377-5471 or 845-8382. Benefits the school.
American Heart Month: Fitness assessments with exercise and cooking demonstrations and a walking workshop, 10 a.m. to 4 p.m. Saturday and Sunday, Kahala Mall.
On the Big Island, assessments will be offered Saturday at Sack N Save-Puainako.
Heart Month series: Dr. Terri Tanaka reviews "Asthma & Allergies," and treatment options, noon Saturday, Straub Mililani Family Health Center. Free. Reserve at 625-6444.
"Fitting Fitness In": Kimo and Mary Holgen present an American Heart Association program about making exercise part of your schedule, noon to 2 p.m. Saturday and Sunday, Barnes & Noble, Kahala.
Hawaii Parkinson Syndrome Organization: Social worker Alan Ikeda explains how to enter the system of adult services, from day care and care home placement to protective services, 1:30 p.m. Saturday, Epiphany Church School, 1041 Tenth Ave. Call 247-1873 or 737-2800.
You and Me, Baby: Exercise for expectant mothers begins Monday at the Nuuanu YMCA. Work out days or evenings, three times a week for four weeks. Costs $47. Call 536-3556.
Caregiver support group: 10 a.m. Feb. 26, Pikake Room, Castle Medical Center. Call Sue Pignataro at 247-2828 or Paulette Sumida at 266-2238. Sponsored by Parish Health Ministry Networking Group.
Access for people with disabilities: Tools for Life Expo features products and services, and 35 seminars on access and design, 10 a.m. to 7 p.m. Feb. 26 and 27, Blaisdell Exhibition Hall. Free admission. Call the Commission on Persons with Disabilities at 586-8121 or the Architectural Access Committee at 586-8128 (both Voice/TDD).
"Become Healthier Naturally": Introduction to Transcendental Meditation program, 1:30 or 7:30 p.m. Feb. 26. Call 947-2266.
Chronic fatigue syndrome: Talk about symptoms of Chronic Fatigue Immune Dysfunction Syndrome, 6:30 p.m. Feb. 26, Honolulu Kaiser. Call Ray at 955-7144.
Windward Diabetes Support Group: 7 p.m. Feb. 26, Castle Medical Center. Call 235-8737.
HOTLINES
Suicide/crisis: 521-4555
For help with other health, social or personal concerns, call ASK-2000 at 275-2000 8 a.m. to 6 p.m. weekdays.