Alley oop Alioto
Verge on Valley Isle
Honolulu Wine Festival
Liberty House baker
Sowing oatsAdult categories are for cookies and muffins/breads, and there's a category for kids and adults to enter together. For other contest rules, write: Rules, P.O. Box 1370, Barrington, Ill. 60011. Send recipes to: Quaker Oatmeal Recipe Contest, P.O. Box 530, Barrington, Ill. 60011. Information: 1-312-629-1234.
Try a seasonal treat, bake festive pumpkin oatmeal muffins.
1/2 cup skim milkSpray muffin tins or loaf pan with cooking spray. In a food processor or large bowl beat milk, oil and egg.
3 tablespoons vegetable oil
1 large egg
1-1/4 cups all-purpose flour
1/2 cup whole-wheat flour
1/4 cup rolled oats
1/2 cup brown sugar, packed
1/4 cup white sugar
1/4 teaspoon salt
2 teaspoons baking powder
1/8 teaspoon EACH cinnamon and nutmeg
3/4 cup canned pumpkin
2 tablespoons walnut pieces
In a separate bowl, mix dry ingredients well. Blend dry ingredients into wet until just moistened. Fold pumpkin and walnuts into batter. Fill regular or miniature muffin cups half full or fill loaf pan. Bake muffins at 400 degrees for 15 to 18 minutes or until tops are golden. Bake loaves at 400 degrees for 25 to 30 minutes or until top is golden. Makes 18 muffins, 30 miniature muffins or 1 loaf.
Approximate nutritional analysis per muffin: 117 calories, 3.3 grams fat, 12 milligrams cholesterol, 77 milligrams sodium.*